Built for Life & Times (September 23)
Good morning! Welcome to yet another edition of the Built for Life & Times, the official digest blog of Body-Solid. In today's edition, we feature an interview with the 2014 Mr. Olympia Phil Heath, tips for making the most out of your cheat meal, the Body-Solid Product of the Day, stretches and much more! Let's get right to it: One-on-one with Mr. Olympia Roger Lockridge of Bodybuilding.com had the chance to...
Built for Life & Times (September 16)
Welcome to a new edition of the Built for Life & Times, the official digest blog from Body-Solid. Today we're looking at some of the best fitness and lifting articles around the web including some tips on morning workouts, ways to maximize your squat and an exercise that can relieve one of the most painful sports and fitness related injuries. Rise & Burn! Whether you have to get up early every morning for work or...
Body-Solid: Bringing People Together
This is a great story that developed through Instagram (Follow us: @BodySolidFit) of two parties coming together with one common bond — Body-Solid! Charlie Miller (@teamrpmcoach) is a baseball coach of a high-level 14-U team that sends a majority of his local kids to train at the Enhance U Sports Performance Academy. The Academy is located in Vandalia Ohio and is ran and operated by former North Carolina State and New...