Introducing Body-Solid Soft Plyo Boxes!
Find out more about Body-Solid's brand-new Soft Plyo Boxes at http://www.bodysolid.com/Home/BSTSPBOX/Soft-Sided_Plyo_Box or contact your local Body-Solid dealer. We’re excited to announce a new product launch at Body-Solid, our BSTSPBOX Soft Plyo Boxes! For those unfamiliar with plyo boxes, they are tools to assist in explosive jump and speed training. Athletes of all levels use plyo boxes for forward,...
Underappreciated, Underused and Misunderstood: Body-Solid’s OTB50 Olympic Shrug Bar
If you follow long-time Body-Solid user Jim Stoppani PhD on social media (and if you don’t, I suggest you do that right away), you probably came across this post on March 23: After my 600-pound hex bar deadlift video I posted yesterday, I have received a LOT of questions about the hex bar. Be sure to read this: http://www.jimstoppani.com/home/articles/the-hex-bar?preview Posted by Jim Stoppani on Monday, March 23, 2015...
Body-Solid at TaiSPO 2015
Take a look at the Body-Solid display currently being shown at TaiSPO (Taipei International Sporting Goods Show) at the Taipei World Trade Center Nangang Exhibition Hall in Taipei, Taiwan. Each year at TaiSPO, Body-Solid distributors from Australia, Sweden, India, United Arab Emirates, Singapore, Japan and many more congregate to share ideas and view the latest trends in fitness equipment. Body-Solid's...
Dumbbells: History, Exercises & Body-Solid Options
At the core of every gym or commercial/home workout space, is the dumbbell. The cornerstone of workout equipment and the standard in essentially every gym across the planet. Whether you’re working out in Kentucky or Kazakhstan, chances are a dumbbell is within reach. The history of dumbbells begin in ancient Greece with a piece of equipment called the haltere. The haltere is a crescent-shaped stone with an included handle to...