Get to Know: Body-Solid’s GFID100 Flat, Incline, Decline Bench
Today, we’re looking at a brand-new flat, incline, decline bench option from Body-Solid — the GFID100 Red FID Bench! The GFID100 features a heavy-duty 3" round steel frame that can easily handle a load capacity of over 600 lbs making it a usable bench regardless of fitness level. The back and seat pads lock into eight positions to align your body for perfect posture in all exercises and movements. The seat pads also...