Iskra Lawrence: Learning to Squat (Part 2)
Sep07

Iskra Lawrence: Learning to Squat (Part 2)

In her second Body-Solid Smith Machine video (watch the first here), international model Iskra Lawrence squats without a bench. Iskra bought her Body-Solid Smith Machine from dealer...

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January Is the Best Time to Purchase Fitness Equipment (Money)
Jan08

January Is the Best Time to Purchase Fitness Equipment (Money)

The holidays can be a tough time on both your body and your wallet. January is the month to get back on track with your budget and get your body back in tip-top shape after a month of holiday eating. As Money.com pointed out in their recent article—”A Month-by-Month Guide for the Best Time to Buy Everything in 2018“—fitness equipment is one of the best buys in January. Along with bedding and electronics, fitness equipment...

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The 5 Best Benefits of Building a Home Gym
Oct27

The 5 Best Benefits of Building a Home Gym

This is a guest post from Ryan Green, Content & Marketing Executive at Fitness Superstore. Founded in 1994, Fitness Superstore is the largest supplier of specialist fitness equipment in the UK, providing thousands of fitness products from the world’s leading brands. They operate both online and through 10 nationwide stores. So, you’ve joined a gym and for the first few weeks have been determinedly visiting three-five times a week...

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6 Perfect Post-Workout Meals
Oct20

6 Perfect Post-Workout Meals

This is a guest post from Chloe Smith. Smith is a cycling enthusiast, business consultant, and a part-time writer always willing to share tidbits of advice. She believes that passion, courage and, above all, knowledge breed success. Recovering from a workout has been to known to be just as important, if not more important than the actual workout itself. When exerting ourselves, we end up straining the entirety of our body and using up...

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Your Top Choices for Non-Stim Fat Burners
Aug21

Your Top Choices for Non-Stim Fat Burners

This is a guest post from Alex Eriksson. Eriksson is the founder of Anabolic Health, a men’s health blog dedicated to providing honest and research backed advice for optimal male hormonal health. Anabolic Health aspires to become a trusted resource where men can come and learn how to fix their hormonal problems naturally, without pharmaceuticals. Check out his guide on 50 Foods That Boost Testosterone or follow him...

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Collagen: The Protein Of Youth?
Aug04

Collagen: The Protein Of Youth?

This is a guest post from Alex Eriksson. Eriksson is the founder of Anabolic Health, a men’s health blog dedicated to providing honest and research backed advice for optimal male hormonal health. Anabolic Health aspires to become a trusted resource where men can come and learn how to fix their hormonal problems naturally, without pharmaceuticals. Check out his guide on 50 Foods That Boost Testosterone or follow him on Twitter or...

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