Inspirational 7-year-old Grace Anna Receives Her T50 Treadmill
Nov07

Inspirational 7-year-old Grace Anna Receives Her T50 Treadmill

When she was born, doctors said Grace Anna Rodgers would most likely end up deaf and that scoliosis would impair her lung function. That was unfortunately only the beginning. Through the first seven years of her life, Grace has had four eye surgeries, a spinal fusion, tethered spinal cord fixed, spinal rod insertion, sex sets of ear tubes, casting of feet, dislocated hip surgery and years of PT and OT. Despite the surgeries and her...

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Body-Solid Daily Digest (October 24, 2017)
Oct24

Body-Solid Daily Digest (October 24, 2017)

Pressed for time?? Don’t worry, we have you covered today with some of our favorite articles in the world of fitness! 5 CrossFit Workouts You Can Do With Only Dumbbells Spenser Mestel at Muscle & Fitness published a great article looking at CrossFit workouts you can do using only dumbbells. The assumption is that most CrossFit workouts and WODs are heavy in barbells, rowing machines and the like while dumbbells are consider...

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6 Perfect Post-Workout Meals
Oct20

6 Perfect Post-Workout Meals

This is a guest post from Chloe Smith. Smith is a cycling enthusiast, business consultant, and a part-time writer always willing to share tidbits of advice. She believes that passion, courage and, above all, knowledge breed success. Recovering from a workout has been to known to be just as important, if not more important than the actual workout itself. When exerting ourselves, we end up straining the entirety of our body and using up...

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Body-Solid on Dr. Oz w/ Jessica Arevalo & Garrett Greer
Oct19

Body-Solid on Dr. Oz w/ Jessica Arevalo & Garrett Greer

On a recent episode of The Dr. Oz show, Body-Solid inspirational fitness couple Jessica Arevalo & Garrett Greer a brand-new fully-loaded home gym including the GPR378 Power Rack, DR378 Dip Attachment, GLA378 Lat Attachment, GFID31 Bench, GLDA1 Leg Developer Station, GPCA1 Preacher Curl Station, ORC300S Weight & Bar Set, BSTPACK Core Essentials Accessory Pack, BSTFRP36F Foam Roller and BSTMB14 Medicine Ball. Jessica, who boasts...

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Body-Solid Cross Trainer Elliptical on The Doctors (October 13, 2017)
Oct17

Body-Solid Cross Trainer Elliptical on The Doctors (October 13, 2017)

The Body-Solid/Best Fitness BFCT1 Cross Trainer Elliptical appeared on an episode of The Doctors on October 13, 2017. Watch the full segment below: The BFCT1 Elliptical Cross Trainer provides a non-impact cardio workout in a very compact space. The synchronized arms recruit your upper body providing a total body workout. Eight levels of smooth magnetic resistance give all users challenging workouts. The LED console offers feedback for...

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Body-Solid to Hold Once-In-A-Lifetime Garage Sale
Oct05

Body-Solid to Hold Once-In-A-Lifetime Garage Sale

For the first time in our 28-year history, Body-Solid is opening its warehouse for a special garage sale on Saturday, October 14. Customers who attend the Body-Solid Garage Sale will have a one-of-a-kind opportunity to stock up on high-quality Body-Solid equipment at their lowest prices ever. The one-day sale—taking place at Body-Solid’s corporate headquarters in Forest Park, Illinois—will feature warehouse direct prices on a wide...

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