6 Benefits of Using a Compact Leg Press vs. Barbell Squats for People with Back Pain
May31

6 Benefits of Using a Compact Leg Press vs. Barbell Squats for People with Back Pain

At 45 years old, my training has evolved and I don’t do heavy barbell squats anymore. While barbell squats are often called the king of leg exercises because of their muscle engagement and functional benefits, they may not be the best option for everyone, especially those dealing with back pain. And yes, I still work out my legs but now I do it smarter… To top it off, this compact version doesn’t take up a ton of space in my garage...

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DesignBuildLift Reviews Body-Solid GLEG Leg Extension/Leg Curl Bench Attachment
May20

DesignBuildLift Reviews Body-Solid GLEG Leg Extension/Leg Curl Bench Attachment

Home fitness reviewer PJ of DesignBuildLift (https://linktr.ee/designbuildlift) recently published a detailed review of Body-Solid’s new GLEG Leg Extension/Leg Curl Bench Attachment! In this video, PJ covers the basics of the attachment, plus what he loves most about the GLEG, some things he believes can be improved, and much more. Watch the full review below and learn more about the GLEG Leg Extension/Leg Curl Bench Attachment...

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New Product: Best Fitness BFT25 Treadmill
Apr11

New Product: Best Fitness BFT25 Treadmill

The Best Fitness BFT25 Folding Treadmill is a great home treadmill option for those looking to work out in the comfort of their home. The Best Fitness BFT25 Treadmill is ideal for home, garage, and basement gyms as it folds for easy storage. This treadmill offers several user-friendly features and functions, including a bright, easy-to-read LED display, tablet & book holder, and an MP3 interface with a built-in speaker. ...

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New Product: Body-Solid GROW Rower Attachment
Apr09

New Product: Body-Solid GROW Rower Attachment

Enhance your existing home gym setup with new workout capabilities thanks to the Body-Solid GROW Rower Attachment! The Body-Solid GROW Rower Attachment is a great way to add low-impact, calorie-burning indoor rowing to your exercise routine. You can quickly and easily install the attachment to several low pulley stations, enabling you to enjoy high-intensity cardio workouts on your weight machines, power racks, and other equipment....

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Back in Black: Body-Solid Redesigns Popular Glute & Ham Machine In New Color (SGH500B)
Apr05

Back in Black: Body-Solid Redesigns Popular Glute & Ham Machine In New Color (SGH500B)

Body-Solid’s popular SGH500 Glute Ham Developer has undergone a transformation as part of an ongoing initiative to transform several Body-Solid products into a new matte black look. The former Body-Solid SGH500 Glute and Ham Machine is now the SGH500B! Same great product, just with a new look! The Body-Solid SGH500B Glute Ham Machine is an essential piece of equipment for any fitness facility. Constructed with high-quality...

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Highlighting the Best Fitness BFFID10 Adjustable Weight Bench
Apr03

Highlighting the Best Fitness BFFID10 Adjustable Weight Bench

The versatile Best Fitness BFFID10 Weight Bench is your compact workout companion, ready to tackle any strength-training routine. The Best Fitness BFFID10 Folding Bench is a versatile piece of equipment that is easy to use straight out of the box. It is designed to be compact, portable, and durable, making it an excellent choice for resistance training without the high cost of a home gym. Once you’re done with your workout,...

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