We here at Body-Solid are huge fans of Dr. Jim Stoppani. For those who don’t know about Stoppani, he’s a legit doctor, a Ph.D., and a leading authority on exercise science, sports nutrition, and supplementation. Stoppani has used Body-Solid equipment in his gyms over the last two decades and continues to do so today. In addition, Stoppani’s JYM ARMY Facebook Group is one of the largest and most engaging online fitness/health groups on the site.
Each summer, Stoppani hosts a Jym’s Summer Shred Challenge. The Summer Shred is an 8-week get-lean plan based mostly on supersets and Tabata training (high-intensity training with no breaks to optimize calorie burn).
This year’s Summer Shred has seen Stoppani integrate several landmine based exercises into the workout plan including dead landmines which Stoppani calls ” one of the most effective whole body HIIT (high-intensity interval training) exercises out there.”
If you’re participating in Stoppani’s Summer Shred or just looking for new and exciting workouts, Body-Solid carries several landmine attachments that can help boost your results.
Landmine Club Grip
Perform a wide array of press, squat and rotational movements with the Body-Solid LMCG Club Grip. A contoured 1” ball handle provides ultimate comfort and safety regardless of user hand size. An easy lock-down knob guarantees safety.
- Contoured ball handle for comfort and safety
- 1” handle allows comfort to users with smaller hands
- Easy lock-down knob for safety
- Works with almost any Olympic bar
- 500 lb. capacity
- 23 ½” L x 4 ½” W x 2.5” H
Landmine Single Eyelet
Body-Solid LMSE Landmine Single Eyelet easily connects to any machine or plate and allows for a huge variety of workouts. The convenient chain and snap link makes for easy adjustments and peak range-of-motion and the LMSE will work with almost any sized Olympic Bar.
- Adjusts range of motion with convenient chain and snap link
- Easily connects to any Machine-Use attachment bar for a variety of workouts
- 11 ½ “of range from sleeve to end of snap link
- Portable design
- Works with almost any Olympic bar
- 500 lb weight capacity
Landmine Plate Pivot
The most versatile of Body-Solid’s Landmines, the LMPP Landmine Plate Pivot gives users a near-unlimited variety of exercise possibilities.
- 7” base post easily slides into stacked 45lb Plates
- 2” diameter sleeve
- 360-degree pivot allows comfortable rotational exercises
- Portable design for easy transport
- 7 gauge steel — suitable for gyms
- Works with almost any Olympic bar
- Pivot sleeve length: 10”
- 320 lb. weight capacity
Landmine Multi-Grip
Body-Solid’s LMMG Landmine Multi-Grip is the perfect tool to isolate your upper body muscles. With this distinct grip positions—neutral, wide and standard—the LMMG Multi-Grip has perform a number of row movements.
- Three grip positions: Neutral, wide and standard grips to isolate upper body muscles
- Long handle for full range-of-motion and maximum contraction
- Solid steel construction
- 6 ¾” handles for full stretch and peak contraction
- Medium knurl throughout bar
- Works with almost any Olympic bar
- 500 lb. weight capacity
T-Bar Row Platform
Fits all standard and Olympic bars. Simply put one end of the bar in the platform cup and load up the other end with all the weight you can handle. The T-Bar Platform features an oversized solid steel axle pivot point with dual bronze Oil-Lite bushings that lock rock-solid to any 2″ tubing, or it can be bolted to the floor. Full 360° swivel-ability makes it a dream come true in tight workout quarters.
Learn more: https://www.bodysolid.com/home/tbr10/t-bar_row_platform
T-Bar Row Platform (Dual Swivel)
Fits all standard and Olympic bars. Simply put one end of the bar in the platform cup and load up the other end with all the weight you can handle. The T-Bar Platform features an oversized solid steel axle pivot point with dual bronze Oil-Lite bushings that lock rock-solid to any 2″ or 3″ tubing, or it can be bolted to the floor. Full 360° swivel-ability makes it a dream come true in tight workout quarters.
Learn more: https://www.bodysolid.com/home/tbr20/pivoting_t-bar_row_platform
