Old School Meets New School: Mixing Techniques with Science for A Legendary Physique
May01

Old School Meets New School: Mixing Techniques with Science for A Legendary Physique

This is a guest post from Alex Eriksson. Eriksson is the founder of Anabolic Health, a men’s health blog dedicated to providing honest and research backed advice for optimal male hormonal health. Anabolic Health aspires to become a trusted resource where men can come and learn how to fix their hormonal problems naturally, without pharmaceuticals. Check out anabolichealth.com to learn more about Alex and his work. You can also find him...

Read More
Body-Solid Vinyl Kettleballs Named 2017’s Best Kettlebell Set
Apr26

Body-Solid Vinyl Kettleballs Named 2017’s Best Kettlebell Set

Body-Solid was honored to learn that fitness review website Fit & Me named Body-Solid’s KBLS105 Vinyl Kettleball Set their best kettlebell set of 2017. Rated on value, design and quality, Body-Solid received a 4.75/5 rating beating competitors Yes4All, XMark, Titan Fitness and Giantex. “This is without a doubt the best kettlebell set that you could possibly find on the market today. They have a very neat handle design...

Read More
FIBO 2017 (Cologne, Germany)
Apr06

FIBO 2017 (Cologne, Germany)

Greetings from Cologne, Germany’s Koelnmesse Convention Center, the site of FIBO 2017! Since its founding in 1985, FIBO—an international trade fair for fitness, wellness and health—has been held annually in April and in Cologne, Germany since 2013. Body-Solid is once again participating in the week’s events exhibiting alongside Belgium-based dealer Body-Solid Europe. You can see photos of the Body-Solid booth below: FIBO...

Read More
Could Coffee & Caffeine Be The Key to Your Results?
Apr04

Could Coffee & Caffeine Be The Key to Your Results?

Coffee? Really? It’s true. A cup of coffee before your workout has many benefits with very few side effects. We’ll get one thing out of the way now — drinking caffeine, specifically coffee, doesn’t dehydrate you. Here’s what the Mayo Clinic wrote about this myth: “Drinking caffeine-containing beverages as part of a normal lifestyle doesn’t cause fluid loss in excess of the volume ingested. While...

Read More
Pulse Fitness (Highland Park, IL)
Mar29

Pulse Fitness (Highland Park, IL)

Since November 2016, Aimee Welu and Patrick Murphy—co-owners of Pulse Fitness—have called the vibrant downtown of Highland Park, IL home. Located on the Northshore of Lake Michigan and 30 minutes north of downtown Chicago, the community of Highland Park is famous for the yearly Ravinia music festival, their many lavish homes—including the Ben Rose House made famous in Ferris Bueller’s Day Off, and the former home of Chicago Bulls...

Read More