Fads Come and Go
Jul29

Fads Come and Go

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Chriss Pratt shows off his Body-Solid
Jul22

Chriss Pratt shows off his Body-Solid

Chris Pratt shows off his new bod and his Body-Solid Cable Crossover Machine. The Parks and Recreation actor and relatively new dad shared this selfie on Instagram recently. In the background we can see a Body-Solid Cable Crossover Machine that we know must have been a big part of Mr. Pratt's routine to urn his flab in to fab. The caption: "Six months no beer. ?#‎GOTG? Kinda douchey to post this but my brother made...

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#SolidScience Fact 06132003
Jun13

#SolidScience Fact 06132003

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FIBO 2013 A Success.
Apr17

FIBO 2013 A Success.

Body Solid just concluded another successful exhibition at the annual FIBO show.   Visitors from over 100 countries converged on  Cologne Germany for a four day show covering the entire spectrum of the fitness world.   Body Solid presented their new Pro Club Line Series 2, Pro Dual and Commercial G-series Multistation Gyms along with the popular Body Solid Tools line of accessories.  

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Astronaut Workout
Apr08

Astronaut Workout

To maintain their bone and muscle mass, astronauts need to work out two hours every day. CSA Astronaut and ISS Commander Chris Hadfield shares his workout routine with us, from cardio on the T2 treadmill, to muscle and bone mass maintenance on the ARED (Advanced Resistive Exercise Device). (Credit:...

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