6 Benefits of Using a Compact Leg Press vs. Barbell Squats for People with Back Pain
At 45 years old, my training has evolved and I don’t do heavy barbell squats anymore. While barbell squats are often called the king of leg exercises because of their muscle engagement and functional benefits, they may not be the best option for everyone, especially those dealing with back pain. And yes, I still work out my legs but now I do it smarter… To top it off, this compact version doesn’t take up a ton of space in my garage...
New Product: Body-Solid GCLP100 Compact Leg Press
Body-Solid has added a new lower body/leg machine to its arsenal with the brand-new GCLP100 Compact Leg Press. The GCLP100 combines two great movements—leg press and calf raise—into one compact, safe and easy-to-use machine. Measuring at just 47.2” wide and 67.1” deep, the GCLP100 is one of the most compact, functional leg press machines on the market and can easily fit into most facilities and homes with ease. But don’t let that...