Back in Black: Body-Solid Redesigns Popular Glute & Ham Machine In New Color (SGH500B)

Body-Solid’s popular SGH500 Glute Ham Developer has undergone a transformation as part of an ongoing initiative to transform several Body-Solid products into a new matte black look.

The former Body-Solid SGH500 Glute and Ham Machine is now the SGH500B! Same great product, just with a new look!

The Body-Solid SGH500B Glute Ham Machine is an essential piece of equipment for any fitness facility.

Constructed with high-quality commercial-grade components, it ensures durability and reliability, even in gyms that experience heavy usage and high traffic.

The Body-Solid Glute Ham Machine effectively isolates and strengthens various muscles, including the lower back, abs, obliques, calves, glutes, and hamstrings. It offers a variety of movements, such as glute ham raises, hip extensions, back extensions, reverse hyperextensions, Sorenson holds, and GHD sit-ups. Band pegs on the bottom of the machine easily allow users to add resistance bands or tubes for even more effective workouts.

Users can expect exceptional comfort and support during their exercises thanks to the machine’s thick, double-stitched DuraFirm™ 7.5″ knee & shin pads and oversized foam rollers.

The Glute Ham Machine has vertical and horizontal adjustments, ensuring that users of all sizes can have a comfortable and safe workout. An integrated step makes it easy to access and dismount the machine quickly, while wheels offer easy mobility around a gym or facility.

  • Isolates & strengthens lower back, abs, obliques, calves, glutes, and hamstrings
  • Great for glute ham raises, hip/back/reverse extensions and GHD sit-ups.
  • Thick, double-stitched DuraFirm knee & shin pads 
  • Band pegs for use with resistance tubes & bands 
  • Commercial-Rated
  • Product Weight: 136 lbs.
  • Product Dimensions: 77” L x 33” W x 50” H

Learn more about the Body-Solid SGH500B Glute and Ham Machine at or contact your local Body-Solid dealer.

Watch the Body-Solid SGH500B Glute and Ham Machine in action!

Author: Body-Solid

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