6 Perfect Post-Workout Meals
This is a guest post from Chloe Smith. Smith is a cycling enthusiast, business consultant, and a part-time writer always willing to share tidbits of advice. She believes that passion, courage and, above all, knowledge breed success. Recovering from a workout has been to known to be just as important, if not more important than the actual workout itself. When exerting ourselves, we end up straining the entirety of our body and using up...
Body-Solid Cross Trainer Elliptical on The Doctors (October 13, 2017)
The Body-Solid/Best Fitness BFCT1 Cross Trainer Elliptical appeared on an episode of The Doctors on October 13, 2017. Watch the full segment below: The BFCT1 Elliptical Cross Trainer provides a non-impact cardio workout in a very compact space. The synchronized arms recruit your upper body providing a total body workout. Eight levels of smooth magnetic resistance give all users challenging workouts. The LED console offers feedback for...
Iron Necklace Fitness (Minneapolis, Minnesota)
Some people pursue fitness to look better with their shirt off or at the beach, some want to live healthier lives, some do it for competition, we all have our reasons but David Iron Necklace—owner of Iron Necklace Fitness in Minneapolis, Minnesota—pursued it for a much more important reason. “I lost 76 lbs. in preparation for being a donor in a living liver transplant for my cousin” said Iron Necklace, who opened his...
Body-Solid to Hold Once-In-A-Lifetime Garage Sale
For the first time in our 28-year history, Body-Solid is opening its warehouse for a special garage sale on Saturday, October 14. Customers who attend the Body-Solid Garage Sale will have a one-of-a-kind opportunity to stock up on high-quality Body-Solid equipment at their lowest prices ever. The one-day sale—taking place at Body-Solid’s corporate headquarters in Forest Park, Illinois—will feature warehouse direct prices on a wide...
51 Fitness (Mayo, Florida)
With a population of just over 1,200 and a total area of just 0.81 square miles, you wouldn’t think a town like Mayo, Florida could have a thriving fitness center but thanks to 51 Fitness, they do! 51 Fitness—which opened in April of 2017—is a small gym located in an even smaller town. “Our town has two dollar stores and only one red light,” said co-owner Kevin Fee. “If you blink you might pass through and...