Body-Solid Product of the Day: Powerline Vertical Leg Press
Thanks to Instagram user whitley1130 for sharing this photo of her doing the workout on a rather unique piece of Body-Solid equipment — the Powerline Vertical Leg Press! Some thing it's unsafe or weird, but ask people like whitley1130 and they'll tell you the tremendous benefits of our Vertical Leg Press. The unique vertical design reinforces support for your back and hips, but also minimizes space...
IHRSA 2014 Recap/Photos
The International Health, Racquet & Sportsclub Association or IHRSA for short, is a trade association serving the health and fitness club industry. IHRSA's mission is to grow, protect and promote the health and fitness industry, and to provide its members with benefits that will help them be more successful. IHRSA members represent health and fitness facilities, gyms, spas, sports clubs, and suppliers worldwide including...
Built for Life & Times: March 13
Welcome back! We have a brand new edition of Body-Solid's Built for Life & Times for you featuring some great articles across the web, an inspirational video from EliteFTS and the Body-Solid Product of the Day. Micro-Mod Sets For Mass Great tips from one of the best bodybuilding websites online T-Nation.com and author Christian Thibaudeau looking at modifying your workout in-between sets for higher gains. ...
Built for Life & Times: March 5
Welcome back! We hope you've had a great weekend, a productive Monday and Tuesday and are ready to dominate hump day. We have a few articles from around the web you should check out including a piece from Lee Boyce about Boosting Your Bench Press, Jen Cohen's Fitness App recommendations, NerdFitness' look at squats and as always, the Body-Solid Product of the Day. Let's get after it! Boost Your Bench Press Lee...
Built for Life & Times: February 24
Welcome to a brand-new Monday edition of Body-Solid's Built for Life & Times blog. Today we're looking at a couple articles from across the web including an EliteFTS look at training for the NFL Combine and how you can use their tests in your workout, FlexOnline's Jim Stoppani puts barbell shrugs on trail and a popular fitness device is voluntarily recalling their product. Training for the NFL Combine This...
Introducing Body-Solid Slam Balls!
We're excited to announce a new product to our Body-Solid Tools line — Body-Solid Slam Balls! Body-Solid Tools Slam Balls are non-bouncing, non-rolling balls designed to add a bit of cardio to your regular strength training. Slam balls help you improve core strength, conditioning and explosiveness by maximizing your full body. They are the perfect tool for exercises typical medicine balls can’t do including: wood...