Body-Solid Series 7 Smith Machine Review (10Fit)
“Body-Solid offer a great range of home gym equipment and the Body-Solid Series 7 Smith Machine (GS348Q) is no exception” says fitness review website 10fit, who gave the Body-Solid GS348Q a 8.5/10 total score in a recent review. 10fit gave high-marks to the GS348Q‘s 7-degree incline, linear ball-bearing glide system, 12-gauge steel frame and free weight rack, calling it an “excellent smith machine.”...
When Your Dogs Become Your Workout Partners!
Often one of our favorite things to come across the #BodySolid hashtag is photos of our customers and their pets! One customer in particular, Daniela Janas (danusa76) has so many of her two German Shepherds, Kairo (male) and Bara (female), that we had to share some of the best. For some background, Janas has been weight training for over a decade and started participating in NPC (National Physique Committee) bodybuilding shows back in...
How to Squat Without Destroying Your Knees
This is a guest post from Gregory Brown, chief editor at ConstructMuscles.com. Stay connected to Gregory on Twitter or by visiting ConstructMuscles.com. Introduction The squat is one of the most effective strength and weight training movements, but it has caused more knee pain and injury than every other weight training exercise. Some fitness enthusiasts avoid squat exercises all together for fear of getting knee injury. Squat...
All India Institute of Medical Sciences (Patna, India)
Thanks to Body-Solid dealer Fitness World India, The All India Institute of Medical Sciences Patna (AIIMS Patna) received a massive upgrade to their fitness center with Body-Solid gyms and machines filling the updated space. Included in the installation was a number of Body-Solid ProClubLine Series II machines, Body-Solid’s Pro Dual Leg Extension & Leg Curl Machine, GDIP59 Dip Station as well as a number of other machines,...
Countryside Village Apartment Homes (Manchester, New Hampshire)
Hooksett, New Hampshire-based Fittrax Fitness Systems shared a number of photos from a recent installation at the Countryside Village Apartment Homes in Manchester, New Hampshire. The complex updated their fitness room with a handful of Body-Solid products including dumbbells, Body-Solid’s GDCC210 Functional Training Center and the cornerstone of the updated facility: Body-Solid’s G9S Dual-Stack Multi-Station Gym. Photos...