FUSE Gym (Elburn, IL)
Called Chicago’s western-most suburb, Elburn, IL is a town on the rise with population spikes well over 100% in both the 2000 and 2010 census. Once a largely rural farm town, new housing developments and an expansion of Chicago’s Metra train line has helped fuel Elburn’s rapid growth. Among that growth is the 4,300-square foot FUSE Gym, opened in November 2015 by Joe Humay, his wife Jessica Humay, her sister Heather Nanni and her...
VIDEO: BeneFIT Health & Fitness (St. Charles, IL)
Located just 40 miles from the heart of downtown Chicago is the quaint suburb of St. Charles, Illinois—nickname Pride of the Fox for the Fox River that runs through it—and the home of BeneFIT Health & Fitness: Read more about BeneFIT Health & Fitness below: BeneFIT Health & Fitness (St. Charles,...
36E Fitness (Bethlehem, PA)
We all dream big. But how many of us actually act on those dreams. Luckily, for the citizens of Bethlehem, PA (located roughly an hour north of Philadelphia), Evan Robinson pursued that dream, opening 36E Fitness earlier this year. Bethlehem is the former home of Bethlehem Steel, one of the largest steel producing and shipbuilding companies in the world until 2003. It’s also home to the world-renowned Lehigh University—honored...
Body-Solid’s GDCC210 Functional Trainer Honored Best Weight-Stack Home Gym
Luke Keating, of fitness review site, MyGymExpert, named Body-Solid’s GDCC210 Functional Training Center as the top weight-stack home gym, with the gym receiving MyGymExpert’s highest honor of five stars. “In this price range, not much can compete with the Body-Solid Functional Training Center GDCC210 in movement based exercises.” Keating reviewed the GDCC210‘s durability, pulleys, weight stack and...
10 Subtle Body Changes When You Start Lifting Weights (MSN)
“I work with many women that are truly apprehensive about stepping into the ‘men’s’ part of the gym.They have been on the outskirts of the cardio machines, or may have taken aerobic classes, but they have been afraid to check out the barbells and dumbbells.” -Julie Lohre (FitBody.com) Our friends at MSN & Reader’s Digest recently released a list of 10 subtle body changes you can expect to see...