IHRSA 2014 Recap/Photos
The International Health, Racquet & Sportsclub Association or IHRSA for short, is a trade association serving the health and fitness club industry. IHRSA's mission is to grow, protect and promote the health and fitness industry, and to provide its members with benefits that will help them be more successful. IHRSA members represent health and fitness facilities, gyms, spas, sports clubs, and suppliers worldwide including...
Fitness Trends for 2014 (ACSM)
The American College of Sports Medicine released their newest Worldwide Survey of Fitness Trends and there’s some surprisingly movement at the top of the list. More than 3,800 fitness professionals participated in The American College of Sports Medicine’s latest “Worldwide Survey of Fitness Trends." The survey allows fitness professionals from across the world to vote on various fitness trends to determine...
Body-Solid means SWEAT!
Body-Solid means S.W.E.A.T.: Systematic Workouts and Energetic Aerobic Training. That is not official, I just made it up, but the Body-Solid products such as the free weights, the home and commercial weight machines, the treadmills, elliptical, and spin bikes are all made for one basic purpose — to make you sweat. I’m not talking about the nervous sweat that might be the result of a business meeting gone badly, or the...
Hack Squat (Livestream)
Mike Christopher of Body-Solid discusses the hack squat, its many benefits and how to use the Body-Solid GLPH1100 Hack Squat machine. BodySolid.com: http://www.bodysolid.com GLPH1100: http://www.bodysolid.com/home/GLPH1100/Body-Solid_Leg_Press___Hack_Squat...
#TBT: Our first year (1989)
Today's Throwback Thursday picture takes us back to 1989 — our first year in existence! Body-Solid, Inc. was founded in 1989 to provide value-priced fitness products to specialty retailers. Our first product as picture is a lovely gray olympic bench with beautiful burgundy upholstery. Safe to say we've made some progress over the last 24 years. ...
Welcoming Tom Back!
The Body-Solid team welcomed recently-married colleague Tom Roth back with an office full of balloons.