Fan Bike Benefits
Fan-powered exercise bikes have grown in popularity over the last few years and for a good reason! Fan bikes’ typically have simple design/construction which keeps cost low, they are always great for low-impact, high-intensity workouts and fit perfectly into cross training and HIIT workouts. Today we’ll take a deeper look at the benefits of fan bikes and look at Body-Solid’s new FB300 Fan Bike. Cool Off Many...
Body-Solid GDR363 Named Top Dumbbell Set (EZVid.com)
The Body-Solid GDR363-RFWS dumbbell set was named the top dumbbell set by review website EZVid.com. The site noted Body-Solid’s lifetime warranty, sturdy steel shelving unit and the included protective floor mat as reasons for naming the GDR363-RFWS number one. The set received the highest honor from EZVid: a full five-star rating. “The Body Solid GDR363 dumbbell set … an ideal choice for the serious home gym or for...
The Best Equipment To Get You Ready For Your Next Race
Whether you’re training for your first race, 5k or 10k or you’re pushing your body to the absolute limit with a marathon this summer, you’re going to need the right tools to achieve your goal. Today, we’ll look at some of the best Body-Solid tools and equipment to help you be your very best this summer. These tools can help you set a new personal record, allow you to run further than you could have ever...
Risking It All For Your Passion: The Story of CrossFit Des Plaines
Scott Pecucci grew up with a vast athletic background, competing in cross-country, baseball, football and wrestling while growing up in the Chicago suburb of Des Plaines, IL. After high school, Pecucci continued his education at the United of Illinois studying to become an electrical engineer in one of the top programs in the country. During his college days, Pecucci began researching and experimenting with different strength and...
The Best Tools For 2017 OCR Training
The popularity of obstacle course racing and obstacle course racing-related events has exploded in the last few years and in 2017, it’ll be hard to find a single weekend this summer without an obstacle course race. For those new to obstacle course racing (or OCR, for short), OCR is a sport in which a competitor, traveling on foot, must overcome several obstacles to complete a race. Often mud and trail runs are combined and the...