Built for Life & Times: June 6
Happy Friday! Welcome to a new edition of Body-Solid's official digest – Built for Life & Times. If you're unfamiliar with the Built for Life & Times, we do the heavy lifting (pun intended) by collecting the best articles on the web related to fitness, body building and exercise equipment around the internet. Today we're looking at 100 Push Up variations, exercises for building a bigger chest, a very detailed...
Built for Life & Times: May 5
Happy Monday! Okay, we're not happy about it either but we're glad you're here. Today we're going to look at research about the best type of sit-up, an innovative workout from Nick Nilsson, Captain America's Training Plan and of course, the Body-Solid Product of the Day. The Best Kind of Sit-Up Is What You Think It Is "It turns out, if you wantrock-hard abs, you’re going to have to get...
Built for Life & Times: April 14
Happy Monday morning from all of us at Body-Solid, Inc! We hope you had a great weekend and are ready for the exciting week ahead. Today we're going to highlight a few must-read articles from around the web as well as a trailer of sorts for a brand-new documentary that hopes to be the "Pumping Iron" of our time. A Number That May Not Add Up: A Look At Body Mass Index Jane Brody of New York Times Well Blog wrote...
Built for Life & Times: March 13
Welcome back! We have a brand new edition of Body-Solid's Built for Life & Times for you featuring some great articles across the web, an inspirational video from EliteFTS and the Body-Solid Product of the Day. Micro-Mod Sets For Mass Great tips from one of the best bodybuilding websites online T-Nation.com and author Christian Thibaudeau looking at modifying your workout in-between sets for higher gains. ...
Built for Life & Times: March 5
Welcome back! We hope you've had a great weekend, a productive Monday and Tuesday and are ready to dominate hump day. We have a few articles from around the web you should check out including a piece from Lee Boyce about Boosting Your Bench Press, Jen Cohen's Fitness App recommendations, NerdFitness' look at squats and as always, the Body-Solid Product of the Day. Let's get after it! Boost Your Bench Press Lee...
Built for Life & Times: February 24
Welcome to a brand-new Monday edition of Body-Solid's Built for Life & Times blog. Today we're looking at a couple articles from across the web including an EliteFTS look at training for the NFL Combine and how you can use their tests in your workout, FlexOnline's Jim Stoppani puts barbell shrugs on trail and a popular fitness device is voluntarily recalling their product. Training for the NFL Combine This...