Built for Life & Times (September 5) – Are you ready for some football?
Welcome back to the Body-Solid “Built for Life & Times” blog. This is our third issue and with today marking the official kickoff of the National Football League regular season, this issue is going to be all-football related! We have a few examples of actual NFL player workouts that you can try yourself, tailgate and football party recipes that are not only healthy but packed with protein, our typical motivational post...
#SolidGym: Mark Wahlberg
This hardly seems fair. Take a look at Mark Wahlberg's insane home gym. This massive two-floor private gym is a converted airport hangar. It includes a professional boxing ring, hundreds of pieces of equipment and of course a state of the art sound system. Just outside the gym you'll see a full-sized basketball, tennis and racquetball court. The good news? The whole 11,500 squart-foot mansion (seven bed, ten bath)...
Built for Life & Times (August 30, 2013)
Welcome to the 2nd Edition of the Built for Life & Times — the special Labor Day edition! We have some great articles for you this time looking at one of the most famous bodybuilders of all time and his exact biceps workout, a 91-year-old setting a bench press record, a great Body-Solid product to get you rock-hard abs and two great Labor Day-themed recipes. Let's get to it! #Solidology What did The Incredible Hulk...
The story of Cody Huntington
For some of us, the gym is a stress reliever or a place of solace. For one person (bodybuilder Cody Huntington), it was an escape from a tremendous loss in his life. If this doesn't motivate you to lift, not much will. "No goal is unobtainable. If you have dreams, chase them, even despite your circumstances and what you believe to be your weaknesses." ...
Built for Life & Times (August 26, 2013)
Welcome to the inaugural edition of a new feature here at the Body-Solid Blog: Built for Life & Times! The Built for Life & Times blog is a digest of some of the best bodybuilding/weightlifting articles and advice from around the web. We’ll also feature great recipes to couple with your workout, interesting health/science news from the day, motivation to get out there and lift as well as a feature on one of our many...