36E Fitness (Bethlehem, PA)
Mar01

36E Fitness (Bethlehem, PA)

We all dream big. But how many of us actually act on those dreams. Luckily, for the citizens of Bethlehem, PA (located roughly an hour north of Philadelphia), Evan Robinson pursued that dream, opening 36E Fitness earlier this year. Bethlehem is the former home of Bethlehem Steel, one of the largest steel producing and shipbuilding companies in the world until 2003. It’s also home to the world-renowned Lehigh University—honored...

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Body-Solid’s GDCC210 Functional Trainer Honored Best Weight-Stack Home Gym
Feb27

Body-Solid’s GDCC210 Functional Trainer Honored Best Weight-Stack Home Gym

Luke Keating, of fitness review site, MyGymExpert, named Body-Solid’s GDCC210 Functional Training Center as the top weight-stack home gym, with the gym receiving MyGymExpert’s highest honor of five stars. “In this price range, not much can compete with the Body-Solid Functional Training Center GDCC210 in movement based exercises.” Keating reviewed the GDCC210‘s durability, pulleys, weight stack and...

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10 Subtle Body Changes When You Start Lifting Weights (MSN)
Feb21

10 Subtle Body Changes When You Start Lifting Weights (MSN)

“I work with many women that are truly apprehensive about stepping into the ‘men’s’ part of the gym.They have been on the outskirts of the cardio machines, or may have taken aerobic classes, but they have been afraid to check out the barbells and dumbbells.” -Julie Lohre (FitBody.com)  Our friends at MSN & Reader’s Digest recently released a list of 10 subtle body changes you can expect to see...

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Body-Solid Highlights BestHomeGym.Net’s Home Gyms of the Year
Feb13

Body-Solid Highlights BestHomeGym.Net’s Home Gyms of the Year

Home fitness review website BestHomeGym.net’s recently-released Best Home Gyms of the Year list featured a number of Body-Solid products in all three of the website’s categories. In the category of Top 3 Home Gyms Under $1,000, two Body-Solid gyms were featured heavily including the Powerline BSG10X and the Body-Solid G1S: “The BSG10X from Powerline is an indestructible piece of equipment that will never let you down...

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ISPO Munich 2017
Feb06

ISPO Munich 2017

Greetings from Munich, Germany where Body-Solid and European dealer Body Solid-Europe are currently set up at the famous Messe München Convention Center for ISPO Munich 2017! The annual ISPO conference brings more than 2,600 international exhibitors from across the sports and fitness spectrum to show off their latest and greatest product innovations. The event is attended by over 80,000 visitors hailing from roughly 110 countries. The...

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A Different Approach to Leg Day (Muscle & Fitness Hers)
Jan30

A Different Approach to Leg Day (Muscle & Fitness Hers)

Sick of the same old leg day routine? These tips from Muscle & Fitness Hers’ Alyssa Shaffer offer a different approach to the standard leg day using a machine you may already be using! Instead of using free weights or barbells, Shaffer’s article, “The One Machine Leg-Day”, focuses on lower body work using cable crossover/functional trainers—like Best Fitness’ BFFT10 or Body-Solid’s GDCC210....

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