Get to Know: Body-Solid’s GFID100 Flat, Incline, Decline Bench
Today, we’re looking at a brand-new flat, incline, decline bench option from Body-Solid — the GFID100 Red FID Bench! The GFID100 features a heavy-duty 3" round steel frame that can easily handle a load capacity of over 600 lbs making it a usable bench regardless of fitness level. The back and seat pads lock into eight positions to align your body for perfect posture in all exercises and movements. The seat pads also...
The Economical Version of a Health Club Tradition: Body-Solid’s Smith Machines
One of the cornerstones of Body-Solid through our 25-plus years in business is the Smith Machine. Body-Solid revolutionized home weightlifting when we introduced an economical and practical version of this health club tradition. In today’s blog post we’ll look at the benefits of using a Smith Machine, some of the history behind the equipment as well as the options offered by Body-Solid. Smith Machine History The Smith...
Get to Know: Body-Solid Tools Core Essentials
Today’s blog is all about the Body-Solid Tools Core Essentials! The Core Essentials package includes nine different pieces of equipment that can provide hundreds of different exercises to tone, trim and build a better body. The exclusive package also includes a workout guide and DVD making it one of the most comprehensive products we’ve ever released. The nine pieces of equipment included in Core Essentials are two...
Brand New: Body-Solid Corner Leverage Gym Package
Over the past few weeks we’ve been launching quite a few new products at Body-Solid. Last week, we announced our brand-new Soft Plyo Boxes in addition to the new GSR10 Stability Ball Holder. This week’s new product is one we’re definitely proud of, a product that looks great but performs better — the Body-Solid GLGS100P4 Corner Leverage Gym Package (featuring the brand-new GLGS100 Corner Leverage Gym &...
Introducing Body-Solid Soft Plyo Boxes!
Find out more about Body-Solid's brand-new Soft Plyo Boxes at http://www.bodysolid.com/Home/BSTSPBOX/Soft-Sided_Plyo_Box or contact your local Body-Solid dealer. We’re excited to announce a new product launch at Body-Solid, our BSTSPBOX Soft Plyo Boxes! For those unfamiliar with plyo boxes, they are tools to assist in explosive jump and speed training. Athletes of all levels use plyo boxes for forward,...
Underappreciated, Underused and Misunderstood: Body-Solid’s OTB50 Olympic Shrug Bar
If you follow long-time Body-Solid user Jim Stoppani PhD on social media (and if you don’t, I suggest you do that right away), you probably came across this post on March 23: After my 600-pound hex bar deadlift video I posted yesterday, I have received a LOT of questions about the hex bar. Be sure to read this: http://www.jimstoppani.com/home/articles/the-hex-bar?preview Posted by Jim Stoppani on Monday, March 23, 2015...