LIFT by Selina (Corpus Christi, TX)
Selina Hinojosa could have let her life get away from her. After years of struggling with alcohol abuse and depression, Hinojosa needed not only a mental change but a physical one as well. In June 2016, Hinojosa—a certified personal trainer since 2000—started LIFT by Selina in the backyard of her Corpus Christi, Texas home. Nearly four years later, LIFT by Selina is still located in that backyard shed but it looks nothing like what...
New Product: Horizontal Bar Rack (SBS100)
The Body-Solid Pro Clubline SBS100 Horizontal Bar Rack provides convenient, portable and easy-access storage for up to 10 Olympic barbells. The welded j-cup style bar holders feature a heavy composite lining to protect your bar’s finish. The SBS100 is built to accommodate 6 ft. and 7 ft. Olympic bars and is perfect for facilities that want to keep their free weight areas clean and organized. Learn more about the SBS100 Horizontal Bar...
New Product: Body-Solid Pro Clubline Squat Stand
The new Body-Solid Pro Clubline Squat Stand offers unmatched strength and versatility in a compact, fully-adjustable frame. Constructed with 3” x 3” 11-gauge steel, the new SPR250 offers a robust 1000lb weight capacity. The optional safety spotter arms (SPRSA) feature 1” hole spacing for a perfect fit. The SPR250 base frame can be assembled at multiple widths, allowing for usage with 5’, 6’ and 7’ Olympic bars, offering unbeatable...
949 Powerlifting (Lebanon, IL)
Cody Courter was sick of powerlifters like himself being kicked out or mocked at commercial gyms for being too loud, grunting or using chalk. So, Courter took his passion of fitness to the next level and opened 949 Powerlifting in Lebanon, IL. Most reading this will have no idea where Lebanon, IL is and we can’t blame you. For the record, its part of the Greatest St. Louis metropolitan area in Southern Illinois and home to...
Integrating Landmine Attachments Into Your Tabata Training
We here at Body-Solid are huge fans of Dr. Jim Stoppani. For those who don’t know about Stoppani, he’s a legit doctor, a Ph.D., and a leading authority on exercise science, sports nutrition, and supplementation. Stoppani has used Body-Solid equipment in his gyms over the last two decades and continues to do so today. In addition, Stoppani’s JYM ARMY Facebook Group is one of the largest and most engaging online...