Thomas Hill & Next Level Fitness (Edmond, Oklahoma)
Thomas Hill Next Level Fitness Before July 23, 2016, Thomas Hill was just like any other fitness trainer. With over 25 years experience in personal training, certifications from ISSA and other organizations and even his own facility: Next Level Fitness in Edmond, Oklahoma. However, on the morning of July 23, 2016, everything in Hill’s life changed. On his way to train clients at 5:00 a.m. Hill was involved in a freak one-car...
What You Need to Know About the BBG Workout
Ever wanted to get fit and try a new workout routine? In this article, you’ll learn what you need to know about the BBG workout by Kayla Itsines, how it works and what makes it effective. So, check it out! This is a guest post from Mark Roose. Mark Roose is an educated fitness coach with a master degree in Sports Education and more than 9 years of working in the fitness industry. You may have already heard about Australian fitness...
Integrating Landmine Attachments Into Your Tabata Training
We here at Body-Solid are huge fans of Dr. Jim Stoppani. For those who don’t know about Stoppani, he’s a legit doctor, a Ph.D., and a leading authority on exercise science, sports nutrition, and supplementation. Stoppani has used Body-Solid equipment in his gyms over the last two decades and continues to do so today. In addition, Stoppani’s JYM ARMY Facebook Group is one of the largest and most engaging online...
New Product: Body-Solid STBR500 T-Bar Row Machine
A new product in Body-Solid’s ever-growing Pro Clubline lineup is the STBR500 T-Bar Row Machine. The full-commercial rated STBR500 is an excellent addition to any workout facility and gives users a great way to perform the T-bar row movement without the use of a landmine attachment or barbell. The STBR500’s superior design differs from competitor’s T-Bar row platforms by eliminating the bar/rod in the middle of the platform...
What Does a Rowing Machine Do For Your Body? You Need to Know This!
This is a guest post from Mark Roose. Mark Roose is an educated fitness coach with a master degree in Sports Education and more than 9 years of working in the fitness industry. “I love doing and teaching fitness because, in my own little way, I am able to encourage people to take health back into their own hands” – Mark Roose With our busy lives and hectic schedules these days, it has become so hard to exercise. In...