Product Feature: Powerline PCCO90X Cable Crossover
There is no better way to achieve total body conditioning than with the Powerline by Body-Solid PCCO90X Cable Crossover machine. This versatile machine lets you train nearly every major muscle group in your body. Sturdy construction provides you with easy access to an endless array of high/low-pulley exercises. The PCCO90X’s standout carriage system utilizes patented nylon bushing technology and eight sealed ball bearing,...
Body-Solid BSTPB Plyo Boxes
Body-Solid Plyo Boxes are a must-have training tool for explosive jump and speed training. Athletes of all levels use these boxes for forward, lateral, and other plyometric jumping drills. Increase not only in your vertical jumping ability, but also drastically increase foot speed, cardiovascular endurance, overall leg strength and health, and “out of the blocks” explosion. The number of exercises you can perform are...
New Product: Best Fitness BFE2 Elliptical
The Best Fitness BFE2 Center Drive Elliptical Trainer is a standout elliptical trainer that blends technology and quality at an affordable price. Patented technology on the BFE2 provides a comfortable and effective upper and lower body workout in an extremely compact space. The BFE2 is designed with a low center of gravity and balanced frame construction to eliminate rocking and provide smooth workouts. A bright 5″ color digital...
Thomas Hill & Next Level Fitness (Edmond, Oklahoma)
Thomas Hill Next Level Fitness Before July 23, 2016, Thomas Hill was just like any other fitness trainer. With over 25 years experience in personal training, certifications from ISSA and other organizations and even his own facility: Next Level Fitness in Edmond, Oklahoma. However, on the morning of July 23, 2016, everything in Hill’s life changed. On his way to train clients at 5:00 a.m. Hill was involved in a freak one-car...
What You Need to Know About the BBG Workout
Ever wanted to get fit and try a new workout routine? In this article, you’ll learn what you need to know about the BBG workout by Kayla Itsines, how it works and what makes it effective. So, check it out! This is a guest post from Mark Roose. Mark Roose is an educated fitness coach with a master degree in Sports Education and more than 9 years of working in the fitness industry. You may have already heard about Australian fitness...
Integrating Landmine Attachments Into Your Tabata Training
We here at Body-Solid are huge fans of Dr. Jim Stoppani. For those who don’t know about Stoppani, he’s a legit doctor, a Ph.D., and a leading authority on exercise science, sports nutrition, and supplementation. Stoppani has used Body-Solid equipment in his gyms over the last two decades and continues to do so today. In addition, Stoppani’s JYM ARMY Facebook Group is one of the largest and most engaging online...