Concerned about COVID-19? Follow these guidelines to help strengthen your immune system for better protection. Fitness and nutrition expert Jim Stoppani recently published a new blog with 10 steps for helping to boost your immune system during this trying time. Stoppani—a longtime customer of Body-Solid—went into great detail in his blog about the human immune system and the many positive effects exercise provides the system. Dr. Stoppani also included 10 vital steps to help boost your system. Here’s just a brief recap of what he wrote. You can read the full blog post at...